Lana Banegas, LMFT Blog

Couples Therapy
Lana Banegas, LMFT

Building Trust in Marriage: The Crucial Role of Keeping Your Word

In the delicate interplay of marriage, where two lives become deeply intertwined, trust forms the essential foundation. Yet even small broken promises can weaken that base. As a couples therapist with years of experience guiding partners through relationship challenges, I’ve seen how consistently keeping your word can either strengthen or fracture a partnership. At The

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The Hidden Key to a Thriving Marriage: Why Individual Counseling is Essential for Marital Health
Individual Counseling
Lana Banegas, LMFT

The Hidden Key to a Thriving Marriage: Why Individual Counseling is Essential for Marital Health

In a world that celebrates the “power couple,” it’s easy to assume that marriage problems can only be fixed together. But here’s the truth that transforms relationships: the health of your marriage begins with the health of you. At The Marriage Point, we’ve seen thousands of couples walk through our doors in Marietta and Cumming,

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Relationships
Lana Banegas, LMFT

The Effects of ADHD on Marriage: A Letter to the Tired Spouse (And Proven Ways to Rebuild)

Dear Exhausted Spouse,If you’re reading this, you’re probably at your wit’s end. Distracted often? Chronically late? Not contributing enough to household tasks? Going between emotionally explosive and shut down? Sensitive to feedback? Missing social cues? Circular conversations with no resolution?You’re exhausted. You love your partner, but their ADHD symptoms are turning your marriage into a

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Modern egg chair on a colorful wooden wall
Networking
Lana Banegas, LMFT

Spring Connection – Networking Event

Time Remaining Until Event Starts Days Hours Minutes Seconds We opened a new location in Cumming and would love to meet you and introduce our team of therapists! Come share about yourself and your practice, and let’s connect and collaborate to bring healing and health to our community together.  Light refreshments will be provided. RSVP

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Smile, its free therapy. Shot of a happy couple at a therapy session.
Couples Therapy
Lana Banegas, LMFT

Myths about Couples Therapy

Couples therapy is not easy and we often hesitate when we hear it. Generally, there are still many misunderstandings in our culture about the therapeutic environment. I’m hoping to dispel a few common myths & make approaching couples therapy a little less daunting. Myth 1 – Couples therapy is only for folks on the brink

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Relationships
Lana Banegas, LMFT

Healing From Toxic Relationships

Time Remaining Until Group Starts Days Hours Minutes Seconds About the Group   This 8-week women’s only interpersonal process group is designed for women who want to process and heal the pain of toxic relationships. This group provides members with a safe space to process their pain, to learn the difference between healthy and toxic

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