As the new year and new decade begins you may find yourself involved in goal setting, visioning or simply setting New Years resolutions. You may be doing this because you are longing for growth, change and a fresh start in order to improve your quality of life. However, simply setting a New Year’s resolution does
Couples who struggle in their sexual relationship often feel unsure of where to begin. Partners often feel very uncomfortable discussing their sexual relationship with one another, and even more so with someone else. One partner may feel like they are to blame for trouble in the couples’ sex life and may feel embarrassed or even
As a Marriage and Family Therapist, I am often asked what the sweet spot is between connection and autonomy in marriage. Be too autonomous and you can alienate your spouse. Your communication suffers, your teamwork, your sense of belonging. Your emotional connection with your spouse begins to breakdown. What’s the point of being with someone
Someone recently asked me, can your sex life be great if your overall relationship with your partner, is so not so great? I wanted to say NO WAY!!! right away….but then I remembered a slew of movies, TV shows and trashy romance novels. Isn’t it a well-known fact that one night stands and chance encounters
