Relationships Blog

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Personal Growth
Sharickah Rogers, LPC

The Story I’m Telling Myself…

Have you ever been texting with a friend, see the 3 dots indicating that they are responding, and then the 3 dots go away? In that moment, you likely made up a story to explain why that happened. Maybe the story was that you came on a little aggressive with all those exclamation points and

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Relationships
Jada Foote, LMSW

Is it worth it to communicate your needs to your therapist?

Scenario 1 So It’s session 1 with your therapist, you sit in the waiting room about fifteen minutes before your appointment time. You’re a little nervous, but you know it’s finally time to sort through all your issues. Everyone on TikTok says that therapy is the holy grail of solving your problems, and you’re ready

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Family
Leanne Jimenez, APC

‘Tis The Season To Be Jolly, and Avoid Holiday Family Conflicts.

It’s the holidays, it’s the best time of the year. Or at least, it’s supposed to be. Often the joy of the holiday season can be overshadowed by family drama, conflict, and disagreements. Some of this may come in waves of anticipation, making it difficult to commit happily to family gatherings. Other times it happens

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Relationships
Lana Banegas, LMFT

Healing From Toxic Relationships

Time Remaining Until Group Starts Days Hours Minutes Seconds About the Group   This 8-week women’s only interpersonal process group is designed for women who want to process and heal the pain of toxic relationships. This group provides members with a safe space to process their pain, to learn the difference between healthy and toxic

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Relationships
Leanne Jimenez, APC

The Role of Acceptance in Relationships

What is acceptance in a relationship? Acceptance is the underlying receiving and valuing of another person as they are. In a relationship, acceptance is a very critical component to added and building of trust and security. Think about a person in your life that you know will always be there for you, even when you

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Relationships
Leanne Jimenez, APC

Revive Your Relationship Simply By Learning to Listen

     Relationships are hard. Whether it be a friendship, a working relationship, a dating relationship, a marriage, or a relationship with a family member, a thriving relationship takes a lot of work. Those of you who have been in long term relationships or are parents of adult or teen children probably know this full well.

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