Family Blog
Family
Lana Banegas, LMFT

How to Manage Yourself When You Get Dysregulated While Parenting

Parenting is one of the most rewarding—and most activating—roles many of us will ever take on. Even the most grounded parents can suddenly find themselves flooded: heart racing, voice rising, thoughts spinning, or shutting down completely when a child melts down, refuses, or pushes every button. That state is emotional dysregulation. Learning how to manage

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Lana Banegas, LMFT August 18, 2026 No Comments
BACK TO SCHOOL
Family
Sharickah Rogers, LPC

Successfully Navigating the Back-to-School Transition: Strengthening Couples and Families

As summer comes to an end, the back-to-school season brings a wave of excitement, but it can also introduce new challenges for couples with children. Managing schedules, juggling responsibilities, figuring out how to help your kiddo with this new-aged math (argh!), and ensuring a smooth transition for everyone involved sends many parents racing to Starbucks

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Sharickah Rogers, LPC September 7, 2023 No Comments
Cozy winter atmosphere banner. Christmas decorations. Family holidays interior
Family
Leanne Jimenez, APC

‘Tis The Season To Be Jolly, and Avoid Holiday Family Conflicts.

It’s the holidays, it’s the best time of the year. Or at least, it’s supposed to be. Often the joy of the holiday season can be overshadowed by family drama, conflict, and disagreements. Some of this may come in waves of anticipation, making it difficult to commit happily to family gatherings. Other times it happens

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Leanne Jimenez, APC November 13, 2022 No Comments
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