Relationships Blog

The Hidden Key to a Thriving Marriage: Why Individual Counseling is Essential for Marital Health
Individual Counseling
Lana Banegas, LMFT

The Hidden Key to a Thriving Marriage: Why Individual Counseling is Essential for Marital Health

By Lana Banegas, LMFT – Licensed Marriage and Family Therapist at The Marriage Point In a world that celebrates the “power couple,” it’s easy to assume that marriage problems can only be fixed together. But here’s the truth that transforms relationships: the health of your marriage begins with the health of you. At The Marriage

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Relationships
Lana Banegas, LMFT

The Effects of ADHD on Marriage: A Letter to the Tired Spouse (And Proven Ways to Rebuild)

Dear Exhausted Spouse,If you’re reading this, you’re probably at your wit’s end. Distracted often? Chronically late? Not contributing enough to household tasks? Going between emotionally explosive and shut down? Sensitive to feedback? Missing social cues? Circular conversations with no resolution?You’re exhausted. You love your partner, but their ADHD symptoms are turning your marriage into a

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Depressed man crying feeling loneliness, chronic fatigue
Relationships
Allie Argue MFT Intern

I’m a sexual being and I have chronic health conditions, what do?

Let’s be honest, we live in a sex-denying culture. Society perpetuates the idea that we are not allowed to be sexual beings. Society does this cruel thing of placing us in these boxes of what we can do, what we absolutely, positively CANNOT talk about, how to dress, how to act, the list goes on.

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BACK TO SCHOOL
Family
Sharickah Rogers, LPC

Successfully Navigating the Back-to-School Transition: Strengthening Couples and Families

As summer comes to an end, the back-to-school season brings a wave of excitement, but it can also introduce new challenges for couples with children. Managing schedules, juggling responsibilities, figuring out how to help your kiddo with this new-aged math (argh!), and ensuring a smooth transition for everyone involved sends many parents racing to Starbucks

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Group of diverse people with speech bubbles icons
Personal Growth
Sharickah Rogers, LPC

The Story I’m Telling Myself…

Have you ever been texting with a friend, see the 3 dots indicating that they are responding, and then the 3 dots go away? In that moment, you likely made up a story to explain why that happened. Maybe the story was that you came on a little aggressive with all those exclamation points and

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Depressed young black couple sitting on couch and thinking
Relationships
Jada Foote, LMSW

Is it worth it to communicate your needs to your therapist?

Scenario 1 So It’s session 1 with your therapist, you sit in the waiting room about fifteen minutes before your appointment time. You’re a little nervous, but you know it’s finally time to sort through all your issues. Everyone on TikTok says that therapy is the holy grail of solving your problems, and you’re ready

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