Relationships
Is it worth it to communicate your needs to your therapist?
Many clients hesitate to voice their true feelings about therapy—yet doing so can transform the entire process. Here are three common scenarios we see frequently: Scenario 1: Early Disappointment You arrive for your first session feeling hopeful and a bit nervous. TikTok promised therapy would be life-changing, and you’re ready. By the end of session
Jada Foote, LMSW
February 13, 2023
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