Therapy Blog

Couples
Lana Banegas, LMFT

Healing from Betrayal: A Comprehensive Guide to Affair Recovery and Betrayal Trauma

In the delicate tapestry of marriage, few discoveries unravel trust faster than an affair. At The Marriage Point, we recognize the profound pain betrayal causes—not just to the relationship, but to each partner’s core sense of safety and self. Betrayal trauma captures this deep emotional injury from a partner’s infidelity, often evoking PTSD-like responses. If

Read More »
Couples Therapy
Lana Banegas, LMFT

Building Trust in Marriage: The Crucial Role of Keeping Your Word

In the delicate interplay of marriage, where two lives become deeply intertwined, trust forms the essential foundation. Yet even small broken promises can weaken that base. As a couples therapist with years of experience guiding partners through relationship challenges, I’ve seen how consistently keeping your word can either strengthen or fracture a partnership. At The

Read More »
Discussion at workplace
Mental Health
Leanne Jimenez, APC

Health / Mental Health Crisis in the Workplace

This article is directed for those transitioning back into work after going through a health or mental health crisis, and for their supervisors. Work is essential, even in the midst of some of life’s crisis that can occur. Therefore, it is essential that we know how to transition back into work when facing a health

Read More »
Happy couple during the psychology therapy indoors
Therapy
Allie Argue MFT Intern

It Takes Courage: Embrace Therapy & Find Healing

It takes a great amount of courage to come to therapy. To admit that you need help navigating your experiences, how they have affected you, to express your feelings in front of another takes great strength. We live in a society that shames us for expressing how we feel that it makes us “weak” or

Read More »
Depressed young black couple sitting on couch and thinking
Relationships
Jada Foote, LMSW

Is it worth it to communicate your needs to your therapist?

Scenario 1 So It’s session 1 with your therapist, you sit in the waiting room about fifteen minutes before your appointment time. You’re a little nervous, but you know it’s finally time to sort through all your issues. Everyone on TikTok says that therapy is the holy grail of solving your problems, and you’re ready

Read More »
Smile, its free therapy. Shot of a happy couple at a therapy session.
Couples Therapy
Lana Banegas, LMFT

Myths about Couples Therapy

Couples therapy is not easy and we often hesitate when we hear it. Generally, there are still many misunderstandings in our culture about the therapeutic environment. I’m hoping to dispel a few common myths & make approaching couples therapy a little less daunting. Myth 1 – Couples therapy is only for folks on the brink

Read More »
Scroll to Top