December 10, 2020 Blog

Holiday family dinner
Personal Growth
Lana Banegas, LMFT

Holidays & Relationship Growth: Eliminating Defensivess

Couples often struggle with conflict resolution in their relationship. This comes up a lot around the holiday season due to increased family pressures, relative visits and time together. It is natural and even important to have conflict, after all, we know that intimacy is developed in conflict (which is, by the way, simply defined as,

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