May 31, 2019

Couple walking along path through heathland

The Ditch: A metaphor for a balance of connection and autonomy in marriage

As a Marriage and Family Therapist, I am often asked what the sweet spot is between connection and autonomy in marriage.  Be too autonomous and you can alienate your spouse. Your communication suffers, your teamwork, your sense of belonging. Your emotional connection with your spouse begins to breakdown. What’s the point of being with someone

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